Saikiran Bomma Explains Why Physical and Mental Health are Equally Important and How They Are Connected

The Importance of Physical Health

Eat a Proper Diet

Exercise

Keep Up with Preventive Healthcare

Mental Health

Yoga and Meditation

Why a Balance Between Mental and Physical Health is Important

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Saikiran Bomma is an anthropology major and recent graduate from Penn State University.

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Saikiran Bomma

Saikiran Bomma

Saikiran Bomma is an anthropology major and recent graduate from Penn State University.

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